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Mediterranean Style Crab Soup: A Flavorful Keto-Friendly Dish - Keto Kulinary
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A bowl of crab and tomato soup on a wooden table.

☆☆☆☆☆ 0/5

Mediterranean Style Crab Soup: A Flavorful Keto-Friendly Dish

Summary

Indulge in the rich and creamy flavors of the sea with our exquisite Crab Bisque Soup. This elegant and comforting soup is a seafood lover's delight, combining the delicate sweetness of succulent crab meat with a velvety, well-seasoned broth. Whether you're preparing a special dinner for guests or simply craving a taste of the ocean, our Crab Bisque Soup is the perfect choice to elevate your culinary experience. Follow our easy-to-follow recipe to create a bowl of warmth and luxury that will leave your taste buds dancing with delight.

20

Prepation Time

30

Cook Time

- - -

Resting Time

50

Total Time

, ,

Course

Cuisine

4

people Serving

517 kcal

Calories

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Indulge in the rich and creamy flavors of the sea with our exquisite Crab Bisque Soup. This elegant and comforting soup is a seafood lover's delight, combining the delicate sweetness of succulent crab meat with a velvety, well-seasoned broth. Whether you're preparing a special dinner for guests or simply craving a taste of the ocean, our Crab Bisque Soup is the perfect choice to elevate your culinary experience. Follow our easy-to-follow recipe to create a bowl of warmth and luxury that will leave your taste buds dancing with delight.

Equipment

Ingredients
  

  • 4 tablespoons unsalted butter
  • 1 sweet onion diced (about 1 cup)
  • 1 celery stalk diced (about 1/2 cup)
  • 1 tablespoon garlic chopped (about 4 small cloves)
  • 4 tablespoons all-purpose flour
  • 1 can whole tomatoes undrained
  • 2 cups seafood stock or clam juice
  • 1/2 cup sherry cooking wine
  • 2 bay leaves
  • 1/2 teaspoon Old Bay seasoning
  • 1 cup heavy cream
  • 1 pound lump crab meat
  • Chives for garnish

Instructions
 

  • In a large pot over medium heat, melt 4 tablespoons of unsalted butter.
  • Add the diced sweet onion, celery, and chopped garlic. Sauté for about 10 minutes until they become tender.
  • Stir in 4 tablespoons of all-purpose flour and cook for a couple of minutes to create a roux.
  • Add the can of undrained tomatoes, 2 cups of seafood stock or clam juice, 1/2 cup of sherry cooking wine, 2 bay leaves, and 1/2 teaspoon of Old Bay seasoning. Bring the mixture to a simmer and let it cook for 15 minutes, stirring occasionally.
  • Remove the bay leaves from the pot.
  • Use an immersion blender or a regular blender to carefully blend the soup until it becomes smooth.
  • Return the pot to the heat and stir in 2 cups of heavy cream.
  • Add 1 pound of lump crab meat and continue to heat for 3-5 minutes until the crab meat is heated through. Adjust seasonings as needed.
  • Serve the Crab Bisque in bowls and garnish with chives.
A bowl of crab and tomato soup on a wooden table.

Nutrition Per Serving

517

Calories

20

Carbohydrates

27

Protein

35

Fat

21

Saturated Fat

2

Polyunsaturated Fat

9

Monounsaturated Fat

0.5

Trans Fat

145

Cholesterol

1510

Sodium

730

Potassium

2

Fiber

9

Sugar

1392

Vitamin A

23

Vitamin C

191

Calcium

3

Iron

2

Polyunsaturated Fat

9

Monounsaturated Fat

Pairing Suggestions

Delicious Mediterranean Olive-Stuffed Chicken with Feta and Thyme Recipe
Mediterranean Grilled Chicken Salad: A Wholesome Recipe Inspired by Italian and Greek Cuisine
Keto Crab Cauliflower Casserole with Italian Flair: A Delicious Low-Carb Option for a Keto-Friendly Dinner

Special Tip

For a stronger seafood flavor, you can add some crushed shellfish shells to the pot along with the canned tomatoes. Simmer the soup with the shells included, and then strain them out before you add the cream and crab meat.

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