Unique Spinach Cream Cheese Stuffed Mushrooms
Origins
These delectable Spinach Cream Cheese Stuffed Mushrooms are a creation inspired by the rich culinary traditions of Italy. Originating from the Lombardy region, these mushrooms are a popular appetizer known for their creamy and savory filling. The combination of earthy mushrooms, creamy spinach, and tangy cream cheese creates a burst of flavors that will leave your taste buds craving for more.
Benefits Summary
Indulging in these Spinach Cream Cheese Stuffed Mushrooms comes with a range of benefits. The mushrooms themselves are low in calories and fat, making them a guilt-free choice. The addition of spinach provides a good dose of vitamins A and C, as well as iron and fiber. The cream cheese adds a creamy texture and a touch of indulgence, while also providing a source of calcium and protein. This recipe can be easily customized to fit various dietary needs, including vegetarian and gluten-free diets.
Ingredients:
– 4 large mushrooms
– 1 cup fresh spinach, chopped
– 2 tablespoons cream cheese
– 1 clove garlic, minced
– 1 tablespoon grated Parmesan cheese
– Salt and pepper, to taste
– Olive oil, for drizzling
Preparation:
1. Preheat the oven to 375°F (190°C).
2. Remove the stems from the mushrooms and set aside.
3. In a skillet, heat a drizzle of olive oil over medium heat.
4. Add the minced garlic and chopped mushroom stems. Sauté until softened, about 3-4 minutes.
5. Add the chopped spinach and cook until wilted, about 2 minutes.
6. Remove from heat and let the mixture cool slightly.
7. In a bowl, combine the sautéed mixture with cream cheese, grated Parmesan cheese, salt, and pepper. Mix well.
8. Stuff each mushroom cap with the cream cheese and spinach mixture.
9. Place the stuffed mushrooms on a baking sheet and drizzle with olive oil.
10. Bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
11. Remove from the oven and let them cool for a few minutes before serving.
Pairing Suggestions:
These Spinach Cream Cheese Stuffed Mushrooms pair well with a variety of dishes. Serve them as an appetizer alongside a fresh green salad or a platter of antipasti. For a more substantial meal, pair them with a bowl of tomato soup or a side of roasted vegetables. To enhance the flavors, enjoy them with a glass of crisp white wine, such as a Sauvignon Blanc or a Pinot Grigio.
Nutritional Values:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 80 |
| Protein | 4g |
| Fat | 5g |
| Carbohydrates | 6g |
| Fiber | 2g |
| Sugar | 2g |
| Sodium | 150mg |
Shopping List:
| Ingredient | Quantity/Size |
|---|---|
| Mushrooms | 4 large |
| Fresh spinach | 1 cup |
| Cream cheese | 2 tablespoons |
| Garlic | 1 clove |
| Grated Parmesan cheese | 1 tablespoon |
| Salt | To taste |
| Pepper | To taste |
| Olive oil | For drizzling |
Special Tip:
For a seasonal variation, consider adding some diced seasonal vegetables, such as bell peppers or zucchini, to the cream cheese and spinach mixture. This will add extra flavor and texture to the stuffed mushrooms, making them even more delightful.
Summary
These Spinach Cream Cheese Stuffed Mushrooms are a delightful appetizer that will impress your guests and leave them craving for more. With a creamy and savory filling, these mushrooms are a perfect balance of flavors. Whether you’re hosting a dinner party or simply looking for a delicious snack, these stuffed mushrooms are sure to be a hit. So, grab your ingredients and get ready to indulge in this unique and flavorful dish that will leave you wanting seconds.
