Recipe
Number of People: 2
Ingredients:
| 1 cup tuna fish salad |
| 1 can (5 oz) tuna in water, drained |
| 2 tablespoons vegan mayonnaise |
| 1 stalk celery, finely chopped |
Preparation:
1. In a mixing bowl, combine the tuna fish salad, drained canned tuna, vegan mayonnaise, and finely chopped celery.
2. Mix well until all the ingredients are evenly incorporated.
3. Taste and adjust the seasoning if needed.
4. Serve the tuna fish salad on a bed of lettuce or as a sandwich filling.
5. Enjoy!
Pairing Suggestions:
This tuna fish salad pairs well with a variety of dishes. Serve it alongside a fresh green salad for a light and refreshing dinner. Alternatively, spread it on whole-grain bread or stuff it into a pita pocket for a satisfying sandwich. It also makes a great topping for avocado toast or a filling for lettuce wraps.
Nutritional Values:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Protein | 20g |
| Fat | 10g |
| Carbohydrates | 15g |
| Fiber | 2g |
| Sugar | 1g |
| Sodium | 400mg |
Shopping List:
| Ingredient | Quantity/Size |
|---|---|
| Tuna fish salad | 1 cup |
| Canned tuna | 1 can (5 oz) |
| Vegan mayonnaise | 2 tablespoons |
| Celery | 1 stalk |
Special Tip:
For an extra burst of flavor, add some freshly squeezed lemon juice to the tuna fish salad mixture. It will enhance the taste and bring a refreshing twist to the dish.
Summary:
This quick and easy tuna fish salad recipe is perfect for a delightful dinner for two. Made with a combination of tuna fish salad, canned tuna, vegan mayonnaise, and celery, it offers a delightful blend of flavors and textures. Whether enjoyed as a salad or a sandwich filling, this dish is a convenient and satisfying option. With a preparation time of just 30 minutes, it’s a perfect choice for those looking for a quick and nutritious meal. So, grab the ingredients and indulge in this delicious tuna fish salad recipe today!
