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Chef Norman, Author at Keto Kulinary

Delicious Tuna Fish Salad: A Quick and Nutritious Dinner for Two

A glass bowl with a recipe salad in it.

Recipe Number of People: 2 Ingredients: 1 cup tuna fish salad 1 can (5 oz) tuna in water, drained 2 tablespoons vegan mayonnaise 1 stalk celery, finely chopped Preparation: 1. In a mixing bowl, combine the tuna fish salad, drained canned tuna, vegan mayonnaise, and finely chopped celery. 2. Mix well until all the ingredients […]

Crispy Rosemary Parmesan Potatoes: A Flavorful and Satisfying Appetizer

A delicious recipe for creamy mashed potatoes, garnished with a fragrant sprig of rosemary.

Recipe for 4 People Ingredients: 4 large potatoes, peeled and diced 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon fresh rosemary, chopped Salt and pepper, to taste 1/4 cup grated Parmesan cheese Preparation: 1. Preheat the oven to 425°F (220°C). 2. In a large bowl, toss the diced potatoes with olive oil, minced […]

Spicy Mexican Sausage Skillet: A Flavorful and Satisfying Dinner Recipe

Spicy Mexican Sausage Skillet

Origins This recipe draws inspiration from the vibrant flavors of Mexican cuisine. Originating from the regions of Mexico, this dish showcases the use of fresh ingredients like black beans, onions, tomatoes, zucchini, and Italian sausage. Mexican cuisine is known for its bold and spicy flavors, as well as its emphasis on using seasonal produce. By […]

Mediterranean Baked Salmon: A Flavorful and Nutritious Lunch Recipe

Baked Salmon

Origins This recipe takes inspiration from the vibrant and diverse cuisine of the Mediterranean region. Originating from the coastal areas of Greece, this dish showcases the flavors of fresh seafood and aromatic herbs. The Mediterranean diet, known for its health benefits, emphasizes the consumption of fruits, vegetables, whole grains, lean proteins, and healthy fats. By […]

Grilled Shrimp with Greek Yogurt Dip: A Taste of the Mediterranean

Grilled Shrimp with Greek Yogurt

Origins This recipe draws inspiration from the vibrant flavors of Mediterranean cuisine, specifically the region of Greece. Known for its fresh and wholesome ingredients, Greek cuisine is celebrated for its use of olive oil, herbs, and vegetables. This appetizer takes traditional Greek flavors and combines them with a modern twist, creating a dish that is […]